Thursday, February 4, 2016

Workout of the Day

5 rounds of 1:15 work:
7 OH Squats @ 135/95#
Max Burpee Box Jumps @ 24/20″

*rest 1:45 between rounds
*score = number of burpee box jumps

Broncos Pride!

Wear your Broncos gear Friday in support of the team in Super Bowl 50! Don’t have any Broncos gear? No problem – just wear orange and come ready to get sweaty.

Peyton (2)

Leave a Reply