Friday, April 22, 2016

*** REMINDERS: The gym is closed tomorrow, April 23. The new morning schedule starts on Monday ***

Workout of the Day

For time:
20 Double-Unders
50 Clusters* @ 115/80#
EMOM stop and do 20 Double-Unders

Time Cap = 17 minutes

*Cluster = Squat Clean + Thruster

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