Saturday, September 3, 2016

*** REMINDER: We are closed this Monday, Sept 5 for Labor Day ***

Workout of the Day

Partner WOD!
In teams of 2-3 people, accumulate:
40x 10m Sled Push @ 45/25#
80x Man Makers @ 2x 35/25#

*only one person works at a time
*all sled pushes must be complete before starting man makers
*time cap = 25 min


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