March 16, 2017March 16, 2017AdamLeave a Comment

Friday, March 17, 2017

CrossFit Open Workout 17.4

AMRAP in 13m of:
55 Deadlifts @ 225/155#
55 Wall Balls @ 20/14# to 10/9′
55 Calorie Row
55 Handstand Pushups

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