Saturday, May 27, 2017

*** REMINDER: The gym will be closed for the Bolder Boulder 10k this coming Monday, May 29. Sign up if you haven’t already! ***

Workout of the Day

Partner WOD!
In teams of 2, accumulate:
150 Power Snatches @ 95/65#
250 Calories Rowing
*all partners may work at the same time
*only 1 rower per group
*cap = 25 minutes

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