- Saturday’s workout is at Harlow Platts Park in Boulder. Do not come to the gym. Meet at the park!
- The Pushups Amplified Challenge starts June 5th!
Workout of the Day
A) Skillz: Bar Muscle Ups OR Kipping Pullups
15 minutes to practice skills
B) 4 rounds for total reps of:
45s Max KB Swings @ 53/35#
45s Max Box Jumps @ 24/20″
45s Max Wall Balls @ 20/14#