*Meet at Admiral Arleigh A. Burke Park at 9:00am! Northwest side by the big trees.
Workout of the Day
A) Skillz: Slacklining!
Guest coaches Matt, Ash, Brian, and Brandy
B) Partner Workout!
AMRAP in 12m of:
P1: Slackline Steps or Balance
P2: Max Wobble Pipe Lunge Steps
*partners change every 2:00
*P2 can only accumulate lunge steps while P1 is balanced on the line
*score = total lunge steps