Valentine’s Day 2018

Bring your partner or friend in for a free workout today!

Workout of the Day

Valentine’s Day Partner WOD!

One time through for reps:
2:00 Jump Ropes (1:00 each)
1:00 Med Ball Squat Passes (both together)
2:00 Russian Twists (1:00 each)
1:00 Med Ball Situp Passes (both together)
2:00 Burpee Box Overs (1:00 each)
1:00 Med Ball Bounce Passes (both together)
2:00 Russian Twists (1:00 each)
1:00 Med Ball Squat Passes (both together)
2:00 Jump Ropes (1:00 each)

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