Thursday, March 1, 2018

*Reminder: 18.2 is tomorrow. The theme is slopestyle. Bring your A-game!

Workout of the Day

A) Skill Work: Handstands
15 minutes for practice and progressions

B) Partner WOD!
AMRAP in 15m of:
10m Handstand Walking
20m Broad Jumps
30m Walking Lunges
*partners switch with every exercise

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