You asked for it, and you got it – our Pushups Amplified Challenge will kick off on June 5th! This 3-week challenge will improve your strength and stamina in the most basic measure of upper body prowess: the pushup. To light the fire of friendly competition, we’re going to make it a contest – those… Read More
The Bolder Boulder 10k being held Monday, May 29 (Memorial Day). Our 2nd annual gym foray to the Bolder Boulder, this is a super fun event. Last year… Read More
From May through September, on the first Saturday of the month, we’ll be doing our workouts at a park in Boulder! We’ll rotate parks so we get a different taste every time. Each workout will start at 9am (our regular class time), and go for approximately one hour.
May 6: Tantra Park…
This workout is open and FREE to anyone that wants to try it out. Bring your friends and family, and let’s have some fun! Read More
The CrossFit Open, that annual opportunity to benchmark your fitness against the entire world, is nearly upon us. You can register online on your own, or do it here before or after class!
What is The CrossFit Games Open?
The CrossFit Open is a global competition that kicks off the search for the Fittest Man/Woman on Earth… Read More
CrossFit Beat is excited to announce that our annual holiday party will be Friday, December 16 (more on this below). Here are the upcoming events and schedule changes:
Holiday Party – Friday, December 16
12 Days of CrossFit WOD… Read More