Adam is an incredible coach and an even better guy! Adam knows exactly when to push you beyond your comfort zone, while at the same time knowing when you should be modifying. CrossFit Beat is a great group of people who are always supportive and pushing you to be your best. Whether you are just coming off the couch or are a seasoned CrossFitter, Adam will make sure you are performing to your best in a safe, fun environment. I have yet to find a better gym or a better group of people – Beat is top notch!