Women’s Only Program

Our Women’s Only Program offers a fun, challenging and unintimidating way to explore your fitness.

Classes are conducted in small groups, with a focus on safety and modifications based on your personal comfort and fitness level. Workouts are designed to help you achieve your goals, whether that’s getting stronger, fighting osteoporosis, or just feeling better.

Contact Claire to learn more about joining our inclusive and supportive community of awesome women. We can’t wait to meet you!


Claire Mulholland, personal trainer and coachProgram coach: Claire Mulholland

Claire is a full-time coach, and head coach of the Women’s Only Program. She’s passionate about proper nutrition and working with people from all fitness backgrounds. Read more about Claire.

To try a class for free, email Claire or fill out the form below.


Women's Class pull upSchedule:

Starting September 11:
Monday, Wednesday and Friday | 9 a.m.

Click here to view pricing.

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